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Acai Bowl: The Ultimate Superfood Breakfast Guide


  • Author: Jennie Graham
  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Description

An Acai Bowl is a vibrant, nutritious breakfast made with acai berries blended into a thick smoothie and topped with fresh fruits, granola, and other delicious toppings. It’s refreshing, energizing, and perfect for starting your day!


Ingredients

Scale
  • 1 packet frozen acai puree (or 2 tablespoons acai powder)
  • 1 frozen banana
  • ½ cup frozen mixed berries (strawberries, blueberries, or raspberries)
  • ½ cup unsweetened almond milk (or any milk of choice)
  • 1 tablespoon honey or maple syrup (optional)

Instructions

  • ¼ cup granola
  • Fresh berries (blueberries, strawberries, or raspberries)
  • ½ banana, sliced
  • 1 tablespoon chia seeds or flaxseeds
  • 1 tablespoon shredded coconut
  • 1 tablespoon almond butter (optional)

Notes

  • Blend the base: In a blender, combine the frozen acai puree, frozen banana, frozen berries, almond milk, and honey. Blend until smooth and thick. If the mixture is too thick, add a little more milk, but you want it to be spoonable, not drinkable.
  • Pour into a bowl: Transfer the acai smoothie to a bowl.
  • Add toppings: Top with granola, fresh berries, sliced banana, chia seeds, shredded coconut, and almond butter if using.
  • Serve immediately: Enjoy your acai bowl right away for the best texture.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes

Nutrition

  • Serving Size: 1 bowl
  • Calories: 300
  • Sugar: 20g
  • Sodium: 70mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 10g
  • Protein: 5g
  • Cholesterol: 0mg