Description
A wholesome and delicious apple oatmeal breakfast bake that’s perfect for meal prep and feeding a crowd. This healthy breakfast option combines tender apples with hearty oats for a satisfying morning meal.
Ingredients
Scale
- 2–3 medium apples, diced
- 1 teaspoon ground cinnamon (divided)
- 2 cups rolled oats
- 1 teaspoon baking powder
- 1½ cups almond milk
- ¼ cup honey or maple syrup
Instructions
- Prepare oven and dish: Preheat oven to 350°F (175°C) and lightly grease a 9×9 inch baking dish
- Season apples: In a bowl, toss diced apples with cinnamon and set aside
- Mix dry ingredients: In another bowl, mix rolled oats, baking powder, and cinnamon
- Combine wet ingredients: In a separate bowl, whisk together almond milk and honey or maple syrup
- Combine mixtures: Combine the dry oat mixture with the wet ingredients and fold in apple chunks
- Bake: Pour into the prepared baking dish and bake for 30-35 minutes until golden brown
Notes
- Use room temperature almond milk for better mixing and more even texture throughout the bake
- Cut apples into uniform ½-inch pieces to ensure even cooking and consistent bite-sized portions
- Let the mixture rest for 5 minutes before baking to allow oats to absorb liquid properly
- Cool for 10 minutes before serving to allow the texture to set and prevent burning your mouth
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving (1/8 of recipe)
- Calories: 185 calories
- Sugar: 12g
- Sodium: 95mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Keywords: apple oatmeal breakfast bake, healthy breakfast, meal prep, oatmeal bake, apple breakfast, easy breakfast recipe