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Avocado Tuna Salad Recipe


  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

Discover a nutrient-packed dish that replaces mayo with ripe avocado for creaminess. This refreshing salad blends lean tuna, crunchy vegetables, and zesty lemon for a satisfying meal.


Ingredients

Scale
  • 2 cans tuna, drained
  • 1 ripe avocado, diced
  • 1/4 cup finely diced red onion
  • 1 stalk celery, chopped
  • 12 tbsp fresh lemon juice
  • Salt and pepper to taste
  • Optional: chopped fresh herbs (parsley or dill)

Instructions

  • In a large bowl, gently combine the drained tuna, diced avocado, red onion, and celery.
  • Drizzle with lemon juice and season with salt and pepper, then toss carefully to mix without mashing the avocado.
  • Serve immediately or chill for 15 minutes to allow flavors to meld.

Notes

Serve immediately for optimal freshness. Adjust salt, pepper, and lemon juice to taste. Store any leftovers in an airtight container for up to 2 days.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 21g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 7g
  • Protein: 22g
  • Cholesterol: 45mg

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