Description
Delve into the delicious world of baking with these healthy banana oat chocolate chip bars. Combining ripe bananas, hearty oats, and a sprinkle of chocolate chips, they offer a nutritious snack or dessert option. Enjoy the natural sweetness and satisfying crunch in every bite.
Ingredients
Scale
- 2 ripe bananas, mashed
- 1 cup rolled oats
- 1/2 cup chocolate chips
- 1/4 cup almond butter
- 1/4 cup honey
- 1/2 tsp baking soda
- Pinch of salt
- 1 tsp vanilla extract
Instructions
- Preheat your oven to 350°F (175°C) and line a baking pan with parchment paper.
- In a bowl, combine mashed bananas, almond butter, honey, and vanilla extract.
- Stir in rolled oats, baking soda, salt, and chocolate chips until evenly mixed.
- Spread the mixture into the prepared pan and bake for 30 minutes until golden.
- Allow to cool before cutting into 12 bars and serving.
Notes
Use overripe bananas for extra natural sweetness and moisture. Consider using gluten-free oats for a healthier alternative.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 200
- Sugar: 10g
- Sodium: 120mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: empty