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banana walnut muffins recipe

Banana Walnut Muffins

Deliciously moist and fluffy banana walnut muffins made with ripe bananas and crunchy walnuts, topped with a sweet glaze. Perfect for breakfast or an afternoon snack.

  • Total Time: 35 minutes
  • Yield: 4 grams of protein per serving 1x

Ingredients

Scale
  • 3 medium ripe bananas
  • 1 cup all-purpose flour
  • ½ cup granulated sugar
  • 2 large eggs
  • ⅓ cup milk
  • 1 tsp baking powder
  • ¼ tsp salt
  • ½ cup chopped walnuts
  • 1 cup powdered sugar
  • 2 tbsp milk for glaze

Instructions

  1. Prep oven: Preheat to 350°F (175°C) and line muffin tin with paper liners
  2. Mash bananas: In a bowl, mash ripe bananas until smooth with minimal lumps
  3. Mix wet ingredients: Stir sugar, eggs, and milk into mashed bananas until combined
  4. Combine dry ingredients: Whisk flour, baking powder, and salt in separate bowl
  5. Fold together: Gradually add dry mixture to wet ingredients, stirring gently
  6. Add walnuts: Fold in chopped nuts until evenly distributed throughout batter
  7. Fill tins: Spoon batter into muffin cups, filling two-thirds full
  8. Bake: Bake 18-20 minutes until golden and toothpick comes out clean
  9. Make glaze: Whisk powdered sugar with milk until drizzling consistency
  10. Finish: Drizzle glaze over completely cooled muffins

Notes

  • Use bananas with brown spots for maximum sweetness and easier mashing
  • Don’t overmix the batter – lumps are okay for tender muffins
  • Toast walnuts lightly beforehand for enhanced nutty flavor
  • Store in an airtight container for up to 3 days at room temperature
  • Author: Jennie Graham
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 185 calories
  • Sugar: 22g
  • Sodium: 95mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 31mg

Keywords: banana walnut muffins, homemade muffins, banana recipe, walnut muffins, breakfast muffins, easy baking