Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Easy BBQ Chicken Fried Rice Recipe


  • Author: Jennie Graham
  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Description

Transform leftover rice into a smoky, savory BBQ chicken fried rice in just 15 minutes. This fusion dish combines classic fried rice with bold barbecue flavors for a quick weeknight dinner.


Ingredients

Scale
  • 1 pound boneless skinless chicken breast, diced into bite-sized pieces
  • 1 tablespoon (12g) dark brown sugar
  • 1 tablespoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 1 teaspoon dry mustard
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 3 tablespoons (48g) olive oil, divided
  • 2 cups cooked rice, ideally chilled overnight
  • 2 large eggs
  • 2 tablespoons (38g) Japanese BBQ sauce

Instructions

  1. Mix the BBQ seasoning blend together and toss with diced chicken. Let rest at room temperature for 10-20 minutes for maximum flavor absorption.
  2. Heat 1 tablespoon olive oil in your skillet over medium-high heat. Add seasoned chicken in a single layer.
  3. Cook chicken for 60-90 seconds without stirring to achieve a nice brown crust. Flip and cook 2-3 more minutes until fully cooked. Transfer to a plate.
  4. Add remaining 2 tablespoons olive oil to the skillet. Add chilled rice, breaking up any clumps with your spatula.
  5. Create a well in the center of the rice. Add eggs and scramble them before mixing into the rice.
  6. Add BBQ sauce and stir everything together. Cook for 30-60 seconds until sauce begins to caramelize.
  7. Turn off heat, add chicken back to the pan, toss everything together, and serve immediately.

Notes

  • Use jasmine or long-grain rice for best results – these varieties stay fluffy and separate nicely when fried
  • Break up rice clumps before adding to the pan – this ensures even cooking and prevents mushy spots
  • Keep the heat high throughout cooking – this creates the signature “wok hei” smoky flavor
  • Don’t overcrowd the pan – cook in batches if doubling the recipe for better results
  • Add frozen peas or corn during the last minute of cooking for extra vegetables and color
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian Fusion

Nutrition

  • Serving Size: 1 serving
  • Calories: 385
  • Sugar: 6g
  • Sodium: 680mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 145mg

Keywords: chicken fried rice recipe, barbecue rice dish, quick dinner ideas, leftover rice recipes, Asian fusion cooking, one pan meals, smoky fried rice