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How to Make Healthy and Delicious Breakfast Cookies


  • Author: Jennie Graham
  • Total Time: 25 minutes
  • Yield: 12 cookies 1x

Description

These soft and chewy breakfast cookies are packed with oats, nuts, and dried fruits, making them a nutritious grab-and-go option for busy mornings.


Ingredients

Scale
  • 1 1/2 cups rolled oats
  • 1/2 cup whole wheat flour
  • 1/2 cup almond butter or peanut butter
  • 1/4 cup honey or maple syrup
  • 1/4 cup unsweetened applesauce
  • 1/4 cup chopped nuts (almonds, walnuts, etc.)
  • 1/4 cup dried fruit (raisins, cranberries, etc.)
  • 2 tbsp chia seeds or flax seeds
  • 1 tsp vanilla extract
  • 1/2 tsp ground cinnamon
  • 1/2 tsp baking powder
  • Pinch of salt

Instructions

  • Preheat oven: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
  • Mix the wet ingredients: In a large bowl, mix together almond butter, honey, applesauce, and vanilla extract until smooth.
  • Combine dry ingredients: In a separate bowl, whisk together oats, whole wheat flour, cinnamon, baking powder, chia seeds, and salt.
  • Form the dough: Gradually add the dry ingredients to the wet mixture, stirring until fully combined. Fold in the chopped nuts and dried fruit.
  • Shape the cookies: Scoop out spoonfuls of dough (about 2 tablespoons per cookie) and shape into flattened rounds on the baking sheet.
  • Bake: Bake for 12-15 minutes or until the edges are golden. Let them cool on a wire rack.
  • Serve and store: Enjoy warm or at room temperature. Store in an airtight container for up to 5 days, or freeze for longer storage.

Notes

  • Add-ins: Customize your cookies by adding chocolate chips, coconut flakes, or sunflower seeds for extra texture and flavor.
  • Protein boost: For added protein, you can mix in 1-2 scoops of your favorite protein powder.
  • Vegan option: Replace honey with maple syrup and use a plant-based nut butter to make these cookies vegan-friendly.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes

Nutrition

  • Serving Size: 1 cookie
  • Calories: 150
  • Sugar: 7g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg