Description
A rich and flavorful coconut curry chickpeas dish featuring tender chickpeas simmered in creamy coconut milk with aromatic spices and fresh greens. This hearty vegetarian meal is perfect for a quick weeknight dinner.
Ingredients
- Chickpeas – 2 cans (15 oz each), drained
- Full-fat coconut milk – 1 can (14 oz)
- Medium onion – 1, chopped
- Garlic cloves – 3, minced
- Fresh ginger – 1 inch, grated
- Curry powder – 2 tablespoons
- Vegetable broth – 1 cup, low-sodium
- Fresh spinach or kale – 2 cups
Instructions
- Step 1: Sauté Aromatics – In a large pot over medium heat, add a splash of oil and sauté the chopped onion until translucent, about 5 minutes. Stir in minced garlic and grated ginger until fragrant, about 1 minute.
- Step 2: Bloom Spices – Add curry powder and stir continuously for about 1 minute to release aromas. This step is crucial for developing deep, complex flavors throughout the dish.
- Step 3: Add Main Ingredients – Mix in the drained chickpeas and coconut milk, stirring gently to combine. Bring to a gentle simmer and cook for about 10 minutes, stirring occasionally.
- Step 4: Adjust Consistency – Pour in vegetable broth gradually to achieve your desired consistency. Simmer for an additional 5 minutes to allow flavors to meld together perfectly.
- Step 5: Finish and Serve – Stir in fresh spinach or kale just before serving until wilted, about 1-2 minutes. Taste and adjust seasonings with salt and pepper as needed.
Notes
- Rinse canned chickpeas thoroughly to remove excess sodium and achieve a cleaner taste in your final dish
- Don’t skip blooming the curry powder – this 60-second step transforms raw spice into aromatic complexity
- Use full-fat coconut milk for the richest texture; light versions may result in thin, watery sauce
- Add greens at the very end to maintain their vibrant color and prevent them from becoming mushy
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Simmering
- Cuisine: Indian
Nutrition
- Serving Size: 1 serving
- Calories: 385 calories
- Sugar: 8g
- Sodium: 520mg
- Fat: 18g
- Saturated Fat: 14g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 12g
- Protein: 16g
- Cholesterol: 0mg
Keywords: coconut curry chickpeas, vegetarian curry, chickpea recipe, coconut milk curry, easy curry, plant-based meal