Description
This recipe offers a step-by-step guide to creating a savory, nutritious spinach lasagna layered with fresh spinach, rich cheeses, and tangy marinara sauce. Perfect for family dinners and healthy eating, it makes every meal feel special.
Ingredients
- Lasagna noodles
- Fresh spinach
- Ricotta cheese
- Mozzarella cheese
- Parmesan cheese
- Marinara sauce
- Olive oil
- Garlic
- Salt
- Pepper
Instructions
- Preheat the oven to 375°F. Cook the lasagna noodles according to the package instructions and set aside.
- Sauté garlic in olive oil, then add fresh spinach until wilted. Stir in a pinch of salt and pepper.
- Layer the bottom of a baking dish with marinara sauce, followed by noodles, spinach, and a mix of ricotta, mozzarella, and Parmesan. Repeat layers and finish with a generous topping of cheese.
- Bake for 45 minutes until bubbly and golden. Let it rest for 10 minutes before serving.
Notes
For best results, use fresh spinach and consider whole wheat noodles for extra fiber. Adjust seasoning to taste and let the dish rest a few minutes before serving.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 55mg
Keywords: empty