Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Japanese Tamagoyaki Omelette


  • Author: Jennie Graham
  • Total Time: 25 minutes
  • Yield: 3 per serving 1x

Description

A traditional Japanese sweet and savory rolled omelette with a delicate, layered texture. This authentic tamagoyaki combines eggs with mirin and soy sauce for the perfect balance of flavors.


Ingredients

Scale
  • 4 pieces large eggs
  • 1 tablespoon sugar
  • 1 teaspoon low-sodium soy sauce
  • 1 tablespoon sweet rice wine (mirin)
  • 1 teaspoon vegetable oil

Instructions

  • Step 1: Prepare mixture – In a bowl, whisk together eggs, sugar, soy sauce, and sweet rice wine until completely combined and smooth
  • Step 2: Heat pan – Heat non-stick frying pan over medium heat and lightly coat with vegetable oil using paper towel
  • Step 3: First layer – Pour thin layer of egg mixture into pan, swirling to cover surface evenly and completely
  • Step 4: Begin rolling – When edges set but center remains slightly wet (about 2 minutes), roll one side toward center using spatula
  • Step 5: Add layers – Add more egg mixture, lifting rolled portion so uncooked egg flows underneath for even cooking
  • Step 6: Complete rolling – Repeat layering process until all mixture is used, then remove from heat and slice into thick pieces

Notes

  • Strain the egg mixture through fine mesh to remove lumps and create ultra-smooth texture
  • Maintain consistent medium heat throughout cooking to prevent burning while ensuring proper texture
  • Let each layer set until just barely wet on top before adding the next portion for perfect layering
  • Fresh eggs are crucial for best flavor and texture – this economical dish costs only $2-3 total
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Pan-frying
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 serving
  • Calories: 140 calories
  • Sugar: 5g
  • Sodium: 280mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 10g
  • Cholesterol: 248mg

Keywords: Japanese Tamagoyaki Omelette, tamagoyaki, Japanese omelette, rolled eggs, Japanese breakfast, authentic Japanese recipe