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Juneteenth Okra Tomatoes Traditional Southern Recipe


  • Author: Jennie Graham
  • Total Time: 30 minutes
  • Yield: 6 servings 1x

Description

This authentic Juneteenth Okra Tomatoes recipe combines tender okra with stewed tomatoes and smoky turkey bacon for a traditional Southern side dish that celebrates freedom and heritage.


Ingredients

Scale
  • 2 slices halal turkey bacon
  • 1 pound frozen okra, thawed and sliced
  • 1 small onion, chopped
  • ½ green bell pepper, chopped
  • 2 celery stalks, chopped
  • 1 (14.5 ounce) can stewed tomatoes
  • Salt and pepper to taste

Instructions

  1. Place turkey bacon in a large, deep skillet. Cook over medium-high heat until evenly browned and crisp. Drain on paper towels, then crumble onto a plate and set aside.
  2. Add okra, onion, pepper, and celery to the same pan with bacon drippings. Sauté for 8-10 minutes until vegetables are tender and lightly caramelized.
  3. Add stewed tomatoes with their juice, salt, and pepper. Cook and stir for 5-7 minutes until tomatoes are heated through and flavors have melded together.
  4. Taste and adjust seasonings as needed. Transfer to serving dish and garnish with crumbled turkey bacon before serving.

Notes

  • Pat okra dry after thawing to reduce sliminess and achieve better browning
  • Cut vegetables into similar sizes for even cooking
  • Save the bacon drippings for incredible flavor
  • Add cayenne pepper or hot sauce for a spicy kick
  • Fresh okra can be used – just increase cooking time by 5 minutes
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: Southern/African American

Nutrition

  • Serving Size: 1/6 of recipe
  • Calories: 85
  • Sugar: 4g
  • Sodium: 320mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 8mg

Keywords: Southern okra recipe, stewed okra tomatoes, Freedom Day recipes, traditional African American dishes, easy okra side dish, Juneteenth celebration food, turkey bacon okra, Southern vegetable recipes