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Easy Low Carb Buffalo Chicken Lettuce Wraps


  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

This recipe offers a unique low carb twist on traditional Buffalo Chicken wraps. Packed with spicy buffalo chicken, crisp lettuce, and fresh veggies, it’s a healthy and satisfying meal perfect for any occasion.


Ingredients

Scale
  • 2 cups shredded cooked chicken
  • 1/2 cup buffalo sauce
  • 1 head romaine lettuce, separated into leaves
  • 1/4 cup diced celery
  • 1/4 cup crumbled blue cheese or ranch dressing
  • Salt and pepper to taste

Instructions

  • Toss the shredded chicken in buffalo sauce in a large bowl.
  • Lay out the lettuce leaves and spoon the sauced chicken evenly into each.
  • Top with diced celery and a sprinkle of blue cheese or a drizzle of ranch dressing.
  • Season with salt and pepper, then serve immediately.

Notes

Ensure lettuce leaves are extra crisp and adjust the buffalo sauce level to match your spice preference. Use pre-cooked chicken for quicker assembly.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main Course
  • Method: Assembly
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 300
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 50mg

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