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Easy Low-Carb Yogurt Bread Rolls


  • Author: Recipe Author
  • Total Time: 35 minutes
  • Yield: 9 rolls 1x

Description

These fluffy low-carb yogurt bread rolls require just 2 ingredients and are ready in 35 minutes. Perfect for anyone following a low-carb lifestyle who still craves fresh, homemade bread.


Ingredients

Scale
  • 2 cups self-rising flour
  • 1¾ cups + 2 tablespoons Greek yogurt
  • 1 egg, lightly beaten (optional, for egg wash)

Instructions

  1. Preheat your oven to 350°F (175°C). Line a large rimmed baking sheet with parchment paper for easy cleanup.
  2. In a large bowl, combine the self-rising flour and Greek yogurt. Stir with a spatula until just incorporated into a slightly sticky dough.
  3. Use your hands to fully bring the dough together if needed. If too sticky, add flour one tablespoon at a time until smooth and workable.
  4. Form the dough into a round, thick disc. Divide evenly into 9 equal pieces for uniform baking.
  5. Roll each piece between your hands to form a smooth ball. Place on the prepared baking sheet, spacing 2 inches apart.
  6. Brush tops with beaten egg if desired for a golden finish. Bake for 25 minutes until beautifully golden brown.

Notes

  • Use full-fat Greek yogurt for the best texture and flavor – low-fat versions may make the dough too wet
  • Don’t overmix the dough – stop as soon as ingredients come together to ensure tender rolls
  • For herb rolls, add 2 tablespoons of fresh herbs like rosemary or thyme to the dough
  • Make mini slider buns by dividing the dough into 12-15 smaller pieces instead of 9
  • Store leftover flour in an airtight container to maintain freshness for future batches
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Bread
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll
  • Calories: 120
  • Sugar: 2g
  • Sodium: 280mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 25mg

Keywords: 2-ingredient bread rolls, Greek yogurt rolls, keto-friendly bread, quick bread recipe, no yeast rolls, healthy dinner rolls, protein-rich bread