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maple pecan sticky buns recipe

Maple Pecan Sticky Buns

Delicious homemade maple pecan sticky buns with a fluffy yeast dough, cinnamon filling, and sweet maple syrup glaze. Perfect for breakfast or dessert.

  • Total Time: 50 minutes
  • Yield: 3 months. thaw overnight and reheat gently before serving 1x

Ingredients

Scale
  • 3 cups all-purpose flour
  • 2 tsp active dry yeast
  • 1/4 cup granulated sugar
  • Pinch of salt
  • 1 cup warm whole milk
  • 1/4 cup unsalted butter (softened)
  • 1/4 cup brown sugar
  • 1 tsp ground cinnamon
  • 1/2 cup pure maple syrup
  • 1/2 cup chopped pecans (plus extra)

Instructions

  1. Dough Prep: Combine warm milk (110°F) and yeast, let froth for 5 minutes. Mix dry ingredients in a large bowl, add softened butter and yeast mixture. Mix until combined.
  2. First Rise: Knead dough for 8 minutes until smooth and elastic. Place in greased bowl, cover with clean kitchen towel, and let double in size in a warm spot for 1 hour.
  3. Assembly: Mix brown sugar and cinnamon for filling. Roll dough into a rectangle, spread filling evenly, sprinkle with pecans, roll tightly and slice into 12 pieces.
  4. Final Bake: Arrange slices in greased 9×13 inch baking dish. Cover and let rise for 30 minutes. Bake at 350°F for 25-30 minutes until golden brown. Drizzle with warm maple syrup immediately after baking.

Notes

  • Test milk temperature with your wrist – it should feel barely warm, not hot to ensure proper yeast activation
  • Don’t skip the second rise as it creates the perfect fluffy texture for the sticky buns
  • Warm the maple syrup slightly before drizzling for better absorption into the buns
  • Store leftovers covered at room temperature for up to 3 days or freeze for up to 3 months
  • Author: Jennie Graham
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 sticky bun
  • Calories: 285 calories
  • Sugar: 18g
  • Sodium: 125mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 12mg

Keywords: maple pecan sticky buns, homemade sticky buns, yeast rolls, breakfast pastry, maple syrup, pecans