Description
A delicious and easy recipe for Maple Roasted Brussels Sprouts that you’ll love making at home.
Ingredients
Scale
- 2 lbs Brussels sprouts, halved
- 3 tablespoons olive oil
- 3 tablespoons maple syrup
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons balsamic vinegar
Instructions
- Step 1: Prep – Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper
- Step 2: Mix – In a large bowl, toss halved Brussels sprouts with olive oil, maple syrup, salt, and black pepper until evenly coated
- Step 3: Arrange – Spread the Brussels sprouts in a single layer on the prepared baking sheet, allowing space for even roasting
- Step 4: Roast – Roast for 20-25 minutes or until golden brown and crispy at the edges, shaking the pan halfway through
- Step 5: Finish – Drizzle with balsamic vinegar immediately after removing from the oven; serve hot for maximum crunch
Notes
- Choose Brussels sprouts of similar size for even cooking and uniform presentation
- Don’t overcrowd the pan – use two baking sheets if necessary for proper caramelization
- Save the loose outer leaves that fall off – they become deliciously crispy chips
- Serve immediately while the edges are still crispy for the best texture experience
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 145 calories
- Sugar: 8g
- Sodium: 420mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Maple Roasted Brussels Sprouts, recipe, homemade, cooking, food, easy recipe