Description
A delicious and nutritious snack featuring crispy mini rice cakes topped with creamy nut butter, fresh banana slices, and a drizzle of honey. Perfect for a quick energy boost or healthy treat.
Ingredients
Scale
- 4 pieces mini rice cakes
- 4 tablespoons nut butter
- 1 whole medium banana, sliced
- 2 teaspoons honey or agave syrup
Instructions
- Preparation: Gather all ingredients on your countertop for efficient assembly
- Spread Base: Apply 1 tablespoon nut butter evenly on each mini rice cake surface
- Add Toppings: Arrange fresh banana slices on top of the nut butter layer
- Sweeten: Drizzle each cake with honey or agave syrup for added sweetness
- Serve: Arrange on colorful plate and serve immediately while fresh
Notes
- Work quickly to maintain rice cakes’ crispiness – assemble just before serving to prevent sogginess
- Warm nut butter slightly for easier spreading and better coverage across rice cake surfaces
- Choose ripe but firm bananas for easy slicing and optimal sweetness balance
- Store components separately if preparing ahead – assemble only when ready to eat
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: International
Nutrition
- Serving Size: 2 rice cakes
- Calories: 285 calories
- Sugar: 18g
- Sodium: 85mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 0mg
Keywords: mini rice cakes nut, healthy snack, nut butter, banana, quick recipe, gluten-free, protein snack