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One Pan Balsamic Chicken


  • Author: Jennie Graham
  • Total Time: 50 minutes
  • Yield: 4 1x

Description

A delicious and easy one pan balsamic chicken recipe featuring tender chicken breasts glazed with a sweet and tangy balsamic sauce, cooked alongside colorful vegetables for a complete meal.


Ingredients

Scale
  • 4 pieces (1.5 lbs) Boneless, skinless chicken breasts
  • 4 cloves, minced Fresh garlic
  • 1/2 cup High-quality balsamic vinegar
  • 2 tablespoons Honey
  • 2 cups Mixed vegetables
  • 2 tablespoons Extra virgin olive oil
  • To taste Salt and pepper

Instructions

  • Preheat and Season: Preheat your oven to 400°F (200°C). Season chicken breasts generously with salt and pepper on both sides
  • Make the Glaze: In a bowl, whisk together balsamic vinegar, honey, minced garlic, and 1 tablespoon olive oil until well combined
  • Sauté Vegetables: Heat remaining olive oil in a large oven-safe skillet over medium heat. Add mixed vegetables and sauté for 5 minutes until slightly softened
  • Add Chicken: Push vegetables to one side of the skillet. Add seasoned chicken breasts to the empty space
  • Apply Glaze: Pour the balsamic glaze over both the chicken and vegetables, ensuring even coverage
  • Bake: Transfer skillet to preheated oven. Bake for 25-30 minutes until chicken reaches internal temperature of 165°F (74°C)

Notes

  • Pound chicken breasts to even thickness for uniform cooking and tender results
  • Use aged balsamic vinegar for deeper, more complex flavors in your glaze
  • Let chicken rest for 5 minutes after cooking to redistribute juices
  • Save some fresh herbs like basil or thyme for garnishing before serving
  • Prep Time: 10 minutes
  • Cook Time: 35-40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 calories
  • Sugar: 12g
  • Sodium: 380mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 95mg

Keywords: one pan balsamic chicken, balsamic glazed chicken, easy chicken recipe, one skillet meal, healthy dinner