Description
These sourdough bagels are chewy, flavorful, and perfect for breakfast or snacks. The natural tang of sourdough adds depth to this classic treat!
Ingredients
Scale
- 1 cup active sourdough starter (fed and bubbly)
- 1 1/4 cups warm water
- 3 1/2 cups bread flour
- 1 tbsp sugar
- 2 tsp salt
- 1 tbsp barley malt syrup (optional, for added chewiness)
- 2 tbsp baking soda (for boiling)
- Optional toppings: sesame seeds, poppy seeds, everything bagel seasoning
Instructions
- Make the dough: In a large bowl, mix the sourdough starter, warm water, sugar, and barley malt syrup (if using). Gradually add the bread flour and salt. Knead for 8-10 minutes, until the dough is smooth and elastic.
- First rise: Place the dough in a lightly oiled bowl, cover with a damp towel, and let rise at room temperature for 4-6 hours, or until it has doubled in size.
- Shape the bagels: Punch down the dough and divide it into 8 equal pieces. Roll each piece into a ball, then poke a hole through the center of each ball using your thumb. Stretch the hole until it’s about 2 inches wide.
- Second rise: Place the shaped bagels on a parchment-lined baking sheet, cover with a towel, and let rest for 1 hour.
- Boil the bagels: Preheat the oven to 425°F (220°C). Bring a large pot of water to a boil, and add the baking soda. Boil each bagel for 1-2 minutes per side, then remove and drain on a clean kitchen towel.
- Add toppings and bake: If using toppings, dip the bagels in them after boiling. Place the bagels on the baking sheet and bake for 20-25 minutes, or until golden brown.
Notes
- Barley malt syrup is optional but gives the bagels extra chewiness and flavor. You can substitute honey or molasses if you don’t have it.
- For a more intense sourdough flavor, let the shaped bagels rise in the fridge overnight before boiling and baking.
- To ensure even browning, rotate the baking sheet halfway through baking.
- Prep Time: 25 minutes
- Cook Time: 25 minutes
Nutrition
- Serving Size: 1 bagel
- Calories: 250
- Sugar: 2g
- Sodium: 450mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 0mg