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Spicy Pineapple Salsa with Chips


Ingredients

Scale
  • 2 cups fresh pineapple, chopped
  • 2 medium tomatoes, diced
  • 1 jalapeño pepper, minced
  • 2 habanero peppers, minced
  • ½ medium red onion, diced
  • ¼ cup fresh cilantro, chopped
  • 1 lime, juiced
  • Salt to taste

Instructions

  1. Add all chopped ingredients to a large mixing bowl. Ensure uniform dice size for best texture.
  2. Mix all ingredients until well combined. Fold gently to maintain ingredient integrity.
  3. Taste and adjust salt and lime juice according to preference. Start with less, add more as needed.
  4. Cover and refrigerate for 1 hour to let flavors mingle. Can be enjoyed immediately if desired.

Notes

  • Wear gloves when handling habanero peppers to prevent skin irritation
  • Remove seeds from peppers to reduce heat level
  • Use ripe but firm pineapple for best texture
  • Dice all ingredients uniformly for consistent bites
  • Salsa stays fresh for up to 3 days refrigerated

Nutrition

  • Serving Size: ½ cup
  • Calories: 35
  • Sugar: 6g
  • Sodium: 85mg
  • Fat: 0.2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.2g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1.5g
  • Protein: 0.8g
  • Cholesterol: 0mg