Description
A refreshing and vibrant tropical fruit salad featuring fresh pineapple, mango, strawberries, and kiwi, tossed in a honey-lime dressing that enhances the natural flavors of the fruits.
Ingredients
Scale
- 1 cup, diced Fresh pineapple
- 1 cup, diced Ripe mango
- 1 cup, sliced Strawberries
- 1 fruit, sliced Medium kiwi
- 2 tablespoons Raw honey
- 2 tablespoons Fresh lime juice
Instructions
- Step 1: Prepare Fruits – Chop all fruits into bite-sized pieces and combine them in a large mixing bowl
- Step 2: Make Dressing – In a separate small bowl, whisk together honey and lime juice until well blended
- Step 3: Combine – Drizzle the honey-lime dressing over the fruit mixture and toss gently to coat
- Step 4: Chill – Cover the salad and refrigerate for at least 30 minutes to allow flavors to meld
- Step 5: Serve – Serve chilled, garnished with extra lime zest or mint leaves if desired
Notes
- Choose fruits at different ripeness levels – slightly firm fruits hold their shape better during mixing
- Cut fruits uniformly for even flavor distribution and professional presentation
- Warm honey slightly if it’s too thick to whisk easily with lime juice
- Add delicate fruits like strawberries last to prevent them from breaking apart
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving (about 1 cup)
- Calories: 120 calories
- Sugar: 28g
- Sodium: 2mg
- Fat: 0.5g
- Saturated Fat: 0.1g
- Unsaturated Fat: 0.4g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg
Keywords: tropical fruit salad, fresh fruit salad, healthy dessert, summer recipe, no-cook recipe, gluten-free