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Tropical Trail Mix Cups


  • Author: Jennie Graham
  • Total Time: 10 minutes
  • Yield: 8-10 total, serving 1x

Description

A delicious and easy recipe for tropical trail mix cups that combines mixed nuts, dried pineapple, coconut, dark chocolate chips, and granola for a perfect healthy snack.


Ingredients

Scale
  • 1 cup Mixed nuts (almonds, cashews, walnuts)
  • 1/2 cup Dried pineapple
  • 1/4 cup Unsweetened shredded coconut
  • 1/4 cup Dark chocolate chips
  • 1/2 cup Granola

Instructions

  • Step 1: Prepare – Gather all ingredients in a large mixing bowl and ensure cups are clean and ready
  • Step 2: Combine – Add mixed nuts, dried pineapple, shredded coconut, dark chocolate chips, and granola to the bowl
  • Step 3: Mix – Stir ingredients gently but thoroughly until evenly distributed throughout the mixture
  • Step 4: Portion – Divide mixture equally among four small cups or jars, filling each about 3/4 full
  • Step 5: Chill (Optional) – Refrigerate for 30 minutes for a refreshing cold snack, or serve immediately at room temperature

Notes

  • Toast nuts lightly in a dry pan for 2-3 minutes to enhance their natural flavors and add extra crunch
  • Store chocolate chips in the freezer before mixing to prevent melting from warm hands during preparation
  • Use glass jars with tight-fitting lids for the most attractive presentation and longest freshness
  • Make double batches and freeze half the mixture in freezer bags for future quick assembly
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: International

Nutrition

  • Serving Size: 1 serving
  • Calories: 185 calories
  • Sugar: 8g
  • Sodium: 15mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: tropical trail mix cups, healthy snack, no-bake recipe, trail mix, tropical flavors, portable snack