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Tropical Trail Mix


  • Author: Jennie Graham
  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Description

A delicious and easy recipe for tropical trail mix that combines nuts, dried pineapple, coconut, and dark chocolate for the perfect healthy snack.


Ingredients

Scale
  • 1 cup mixed nuts (almonds, cashews, walnuts)
  • 1/2 cup dried pineapple
  • 1/4 cup unsweetened shredded coconut
  • 1/4 cup dark chocolate chips
  • 1/2 cup granola

Instructions

  • Step 1: Preparation – Gather all ingredients in a large mixing bowl and ensure cups are clean and ready
  • Step 2: Combine – Add mixed nuts, dried pineapple, shredded coconut, dark chocolate chips, and granola to bowl
  • Step 3: Mix – Stir ingredients thoroughly until evenly distributed throughout the mixture
  • Step 4: Portion – Divide mixture equally among small cups or jars for individual servings
  • Step 5: Chill (Optional) – Refrigerate for 30 minutes for enhanced refreshment and firmer texture

Notes

  • Toast nuts lightly in a dry pan for 2-3 minutes to enhance their natural flavors and add extra crunch
  • Choose dried pineapple without added sugar to control sweetness and maintain healthier profile
  • Store ingredients separately until serving time to prevent chocolate from melting in warm weather
  • Use mason jars for attractive presentation and easy transport to picnics or parties
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 cup serving
  • Calories: 180 calories
  • Sugar: 8g
  • Sodium: 15mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: tropical trail mix, healthy snack, nuts, dried fruit, coconut, chocolate, homemade trail mix