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BBQ Chicken Quesadillas
BBQ chicken quesadillas combine the smoky sweetness of barbecue sauce with tender chicken and melted cheese, creating a perfect fusion meal that’s both satisfying and nutritious. This recipe delivers high-quality protein from chicken, essential calcium from cheese, and provides a balanced meal that’s ideal for family dinners, game day gatherings, or quick weeknight meals. The combination of ingredients offers B vitamins for energy metabolism and protein for muscle maintenance, making it a smart choice for active families.
Why You'll Love This Recipe
- Ready in just 30 minutes, making it perfect for busy weeknights when you need a satisfying meal quickly
- Packed with lean protein from chicken breast, providing about 25 grams of protein per serving for muscle health
- Budget-friendly recipe costing approximately $8-10 total, feeding a family of four for under $3 per person
- Customizable with your favorite vegetables, cheese blends, or spice levels to suit every family member’s taste
- Great for meal prep – chicken can be cooked ahead and stored for up to 3 days in the refrigerator
Why This BBQ Chicken Quesadillas Recipe Works
This recipe succeeds because it balances flavors and textures perfectly. The smoky BBQ sauce penetrates the shredded chicken, while the cheese blend creates that irresistible stretchy pull. Cooking the chicken first ensures it stays juicy, and shredding allows for even distribution throughout each bite.
The technique of folding tortillas rather than stacking creates the ideal thickness for even heating. This method prevents soggy centers while achieving golden, crispy exteriors. The red onion adds a sharp contrast to the sweet BBQ flavor, creating depth that keeps each bite interesting.
What You’ll Need for BBQ Chicken Quesadillas
Success starts with quality ingredients and the right tools. Fresh ingredients make a noticeable difference in flavor, while proper equipment ensures even cooking and perfect results every time.
Ingredients
Ingredient | Quantity (Approx) | Purpose / Notes |
---|---|---|
Boneless, skinless chicken breasts | 3 pieces (1 pound) | Main protein source, provides lean meat for shredding |
BBQ sauce | 1 cup | Adds smoky-sweet flavor and moisture to chicken |
Shredded cheese blend | 2 cups | Cheddar and Monterey Jack for melting and binding |
Large flour tortillas | 4 pieces | Base for quesadillas, provides structure and carbohydrates |
Red onion | 1 small, sliced | Adds sharp flavor contrast and crunch |
Fresh cilantro | ¼ cup chopped | Optional herb for fresh flavor and color |
Additional BBQ sauce | For drizzling | Extra flavor boost for serving |
Tools
Tool | Purpose |
---|---|
Large skillet or pan | Cooking chicken and assembling quesadillas evenly |
Two forks | Shredding cooked chicken into perfect bite-sized pieces |
Cutting board | Safe surface for slicing onions and cutting quesadillas |
Sharp knife | Slicing onions thinly and cutting finished quesadillas |
Spatula | Flipping quesadillas without breaking or spilling filling |
How to Make BBQ Chicken Quesadillas
Follow these step-by-step instructions for perfectly crispy quesadillas with tender, flavorful chicken filling. Each step builds on the previous one to create the ideal texture and taste combination.
Step | Details |
---|---|
1. Cook the Chicken | Heat skillet over medium heat. Season chicken breasts with salt and pepper. Cook 6-7 minutes per side until golden brown and internal temperature reaches 165°F. |
2. Shred the Chicken | Remove chicken from heat and let cool for 5 minutes. Use two forks to shred into bite-sized pieces. Mix thoroughly with BBQ sauce until well-coated. |
3. Prepare Tortillas | Lay tortillas flat on clean surface. Spread cheese evenly on one half of each tortilla. Top with BBQ chicken mixture and red onion slices. Fold tortilla over filling. |
4. Crisp the Quesadillas | Heat same skillet over medium heat with light oil coating. Cook each quesadilla 3-4 minutes per side until golden brown and cheese is melted. |
5. Slice and Serve | Transfer to cutting board and let rest 2 minutes. Cut into 4-6 wedges using sharp knife. Drizzle with additional BBQ sauce and serve immediately. |
Chef's Helpful Tips
- Let chicken rest before shredding to retain juices and prevent the meat from becoming dry or tough
- Use medium heat throughout cooking to prevent burning the tortilla while ensuring the cheese melts completely
- Don’t overfill quesadillas – too much filling makes them difficult to flip and causes spillage
- Press gently with spatula while cooking to help ingredients meld together and create even browning
- Cut with a pizza wheel or very sharp knife to prevent dragging and tearing the crispy tortilla
Serving and Storage Tips for BBQ Chicken Quesadillas
Proper serving enhances the dining experience, while correct storage maintains quality for leftovers. These tips ensure you get the most from your quesadilla creation.
Serving Tips
Serve immediately while the cheese is still melty and the tortilla maintains its crispiness. Pair with sour cream, guacamole, or salsa for dipping. A simple side salad or hearty chicken casserole complements the rich flavors perfectly.
For parties, cut into smaller triangular pieces for easy finger food. Store leftovers in the refrigerator for up to 3 days. Reheat in a dry skillet over medium heat to restore crispiness, avoiding the microwave which makes tortillas soggy.
Mistakes to Avoid while making BBQ Chicken Quesadillas
Common mistakes can turn this simple recipe into a disappointing meal. Avoid using too much sauce, which creates soggy tortillas and messy eating. Don’t skip the resting period after cooking chicken – this prevents dry, tough meat.
Temperature control is crucial. High heat burns tortillas before cheese melts, while low heat creates chewy, unappetizing results. Never press too hard with the spatula, as this squeezes out filling and creates uneven cooking.
Using cold ingredients straight from the refrigerator requires longer cooking time and can result in unevenly heated quesadillas. Let ingredients reach room temperature for best results, similar to techniques used in pasta preparations.
You Must Know
- Always check chicken internal temperature reaches 165°F to ensure food safety and prevent foodborne illness
- Use freshly shredded cheese rather than pre-shredded for better melting and superior flavor
- Let quesadillas rest 2-3 minutes before cutting to allow cheese to set and prevent filling from spilling out
- Store leftover BBQ chicken separately from assembled quesadillas to maintain ingredient freshness for up to 4 days
Suggestions for BBQ Chicken Quesadillas
Customize your quesadillas with different cheese combinations like pepper jack for heat or gouda for smokiness. Add vegetables such as bell peppers, corn, or jalapeños for extra nutrition and flavor variety.
Try different BBQ sauce styles – tangy Carolina-style, sweet Kansas City, or spicy Texas versions each create unique flavor profiles. For a healthier version, use whole wheat tortillas and reduce cheese quantity while adding more vegetables.
Make it a complete meal by serving with Mexican rice, black beans, or a fresh avocado salad. The recipe works excellent for meal prep – cook chicken in batches and assemble quesadillas throughout the week. Check out this Food Network variation for additional inspiration.
FAQs:
Yes, rotisserie chicken works perfectly and saves time. Remove skin, shred the meat, and mix with BBQ sauce. You’ll need about 3 cups of shredded rotisserie chicken to replace the fresh chicken breasts in this recipe.
Avoid using too much BBQ sauce and ensure chicken isn’t overly wet before assembling. Cook on medium heat to allow moisture to evaporate while crisping the tortilla. Let quesadillas rest briefly before cutting to set the filling.
You can prepare the BBQ chicken mixture up to 3 days ahead and store refrigerated. Assemble and cook quesadillas fresh for best texture. Pre-assembled quesadillas become soggy and don’t crisp properly when reheated.
A combination of sharp cheddar and Monterey Jack provides the ideal balance of flavor and melting properties. Cheddar adds tangy flavor while Monterey Jack ensures smooth melting. Avoid using only hard cheeses which don’t melt as well.
Reheat in a dry skillet over medium-low heat for 2-3 minutes per side to restore crispiness. Alternatively, use a toaster oven at 350°F for 5-7 minutes. Avoid microwaving as it makes tortillas chewy and soggy.
Conclusion
BBQ chicken quesadillas offer the perfect combination of convenience, flavor, and nutrition for any occasion. This recipe provides a satisfying meal that’s both budget-friendly and family-approved, delivering restaurant-quality results at home.
With simple ingredients and straightforward techniques, you can create these delicious quesadillas in just 30 minutes. The versatility allows for endless customization while maintaining the core appeal of smoky BBQ chicken and melted cheese. Whether for a quick dinner or entertaining guests, this recipe delivers consistent, crowd-pleasing results every time.
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📖 Recipe Card

Bbq Chicken Quesadillas
- Total Time: 30 minutes
- Yield: 25 grams of protein per serving 1x
Description
Crispy flour tortillas filled with tender BBQ chicken, melted cheese, and red onions. These easy-to-make quesadillas combine smoky BBQ flavors with perfectly melted cheese for a satisfying meal that’s ready in just 30 minutes.
Ingredients
- 3 pieces (1 pound) boneless, skinless chicken breasts
- 1 cup BBQ sauce
- 2 cups shredded cheese blend
- 4 pieces large flour tortillas
- 1 small red onion, sliced
- ¼ cup chopped fresh cilantro
- Additional BBQ sauce for drizzling
Instructions
- Cook the Chicken: Heat skillet over medium heat. Season chicken breasts with salt and pepper. Cook 6-7 minutes per side until golden brown and internal temperature reaches 165°F.
- Shred the Chicken: Remove chicken from heat and let cool for 5 minutes. Use two forks to shred into bite-sized pieces. Mix thoroughly with BBQ sauce until well-coated.
- Prepare Tortillas: Lay tortillas flat on clean surface. Spread cheese evenly on one half of each tortilla. Top with BBQ chicken mixture and red onion slices. Fold tortilla over filling.
- Crisp the Quesadillas: Heat same skillet over medium heat with light oil coating. Cook each quesadilla 3-4 minutes per side until golden brown and cheese is melted.
- Slice and Serve: Transfer to cutting board and let rest 2 minutes. Cut into 4-6 wedges using sharp knife. Drizzle with additional BBQ sauce and serve immediately.
Notes
- Let chicken rest before shredding to retain juices and prevent the meat from becoming dry or tough
- Use medium heat throughout cooking to prevent burning the tortilla while ensuring the cheese melts completely
- Don’t overfill quesadillas – too much filling makes them difficult to flip and causes spillage
- Press gently with spatula while cooking to help ingredients meld together and create even browning
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-frying
- Cuisine: Mexican-American
Nutrition
- Serving Size: 1 quesadilla
- Calories: 485 calories
- Sugar: 12g
- Sodium: 1250mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 95mg
Keywords: bbq chicken quesadillas, chicken quesadillas, bbq chicken recipe, easy dinner, mexican food, comfort food