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Caramelized Onion Potato Frittata
This caramelized onion potato frittata transforms simple ingredients into a restaurant-quality dish that’s perfect for any meal. The sweet, golden onions pair beautifully with tender potatoes and creamy eggs, creating a satisfying combination that works equally well for breakfast, lunch, or dinner.
Why You'll Love This Recipe
- One-pan convenience makes cleanup effortless while delivering maximum flavor in minimal time
- Perfect for meal prep since it tastes amazing hot or cold and keeps well for days
- Budget-friendly ingredients create an impressive dish that feels gourmet without breaking the bank
- Naturally gluten-free and packed with protein, making it suitable for various dietary needs
- Versatile enough to serve at brunch parties or as a quick weeknight dinner solution
Why This Caramelized Onion Potato Frittata Recipe Works
The secret lies in properly caramelizing the onions until they develop deep, sweet flavors. This slow cooking process breaks down the onion’s natural sugars, creating that irresistible golden-brown color and rich taste.
Yukon Gold potatoes provide the perfect texture – creamy enough to complement the eggs while maintaining their shape during cooking. The combination of stovetop and oven cooking ensures even heat distribution throughout.
Starting on the stovetop allows you to control the caramelization process, while finishing in the oven creates that signature frittata texture – fluffy yet set, with a lightly golden top that’s absolutely gorgeous.
What You’ll Need for This Caramelized Onion Potato Frittata
Ingredients
Ingredient | Quantity (Approx) | Purpose / Notes |
---|---|---|
Large eggs | 4 eggs | Base protein, creates fluffy texture |
Yukon Gold potatoes | 2 medium | Adds heartiness, creamy texture |
Sweet onion | 1 large | Main flavor component when caramelized |
Feta cheese | 1/2 cup crumbled | Adds tangy, creamy richness |
Extra virgin olive oil | 2 tablespoons | For cooking, adds healthy fats |
Salt and pepper | To taste | Essential seasoning for flavor balance |
Tools
Tool | Purpose |
---|---|
Large oven-safe skillet | Essential for stovetop to oven cooking |
Sharp knife | For slicing onions and potatoes evenly |
Mixing bowl | To whisk eggs properly |
Whisk | Creates light, frothy egg mixture |
How to Make Caramelized Onion Potato Frittata
Step | Instructions |
---|---|
1. Prepare Oven | Preheat your oven to 375°F (190°C) to ensure even cooking |
2. Caramelize Onions | Heat olive oil in large skillet over medium heat. Add sliced onions and cook 10-15 minutes until golden brown |
3. Add Potatoes | Add thinly sliced potatoes to skillet with onions. Season with salt and pepper, cook 5-7 minutes until slightly softened |
4. Prepare Eggs | In separate bowl, whisk eggs with salt and pepper until frothy and well combined |
5. Combine and Top | Pour egg mixture over onion-potato blend in skillet. Sprinkle crumbled feta cheese evenly on top |
6. Bake to Perfection | Transfer skillet to preheated oven. Bake 25-30 minutes until puffed and lightly golden |
Chef's Helpful Tips
- Slice potatoes uniformly thin for even cooking – about 1/8 inch thickness works perfectly
- Don’t rush the onion caramelization process; low and slow cooking develops the best flavor
- Let the frittata rest for 5 minutes after baking to make slicing easier and cleaner
- Use room temperature eggs for better incorporation and a fluffier final texture
- Test doneness by gently shaking the pan – the center should be just barely set
Serving and Storage Tips for Caramelized Onion Potato Frittata
Serving Tips
Serve your frittata warm or at room temperature, cut into wedges like a pie. It pairs beautifully with a simple green salad or roasted vegetables for a complete meal.
For brunch gatherings, consider serving alongside fresh fruit and crusty bread. The frittata also makes an excellent addition to a hearty casserole spread.
Store leftovers in the refrigerator for up to 4 days. Reheat gently in the oven at 300°F for best results, or enjoy cold as a protein-packed snack.
Mistakes to Avoid while making Caramelized Onion Potato Frittata
Avoid using high heat when caramelizing onions, as this burns them instead of developing sweet flavors. Medium to medium-low heat ensures proper caramelization without bitterness.
Don’t skip preheating the oven – starting with the right temperature ensures even cooking throughout. Also, resist opening the oven door frequently, which causes temperature fluctuations.
Using the wrong pan size affects cooking time and texture. A 10-inch oven-safe skillet works best for this recipe’s proportions.
You Must Know
- Cast iron skillets retain heat exceptionally well, so reduce oven time by 5 minutes if using one
- Sweet onions like Vidalia or Walla Walla caramelize better than sharp yellow onions
- The frittata continues cooking from residual heat even after removing from oven
- Fresh herbs like thyme or rosemary can be added with the potatoes for extra flavor depth
Suggestions for Caramelized Onion Potato Frittata
Transform this basic recipe by adding crumbled goat cheese instead of feta for a creamier texture. Fresh herbs like chives or parsley brighten the overall flavor profile significantly.
For a heartier version, include diced bell peppers or mushrooms with the potatoes. These vegetables add color and additional nutritional value to your meal.
Consider serving with a dollop of Greek yogurt or a drizzle of hot sauce for extra flavor. This pairs wonderfully with other comfort foods like creamy pasta dishes.
For inspiration on technique and variations, check out this classic potato frittata recipe or explore French onion variations.
FAQs:
Yes, this frittata tastes excellent at room temperature or cold. Make it up to 2 days ahead and store covered in the refrigerator. It’s perfect for meal prep or entertaining.
Slice potatoes about 1/8 inch thick using a sharp knife or mandoline. Uniform thickness ensures even cooking, and thin slices cook through properly in the given time.
Absolutely! Goat cheese, cheddar, or Gruyère work wonderfully. Use about the same amount as the feta, and consider how the cheese’s melting properties might affect cooking time.
The frittata is ready when the edges are set, the center barely jiggles when shaken gently, and the top is lightly golden. A knife inserted in center should come out mostly clean.
Red potatoes or fingerlings work well as substitutes. Avoid russets as they’re too starchy and may break down during cooking, affecting the frittata’s texture.
Conclusion
This caramelized onion potato frittata proves that simple ingredients can create extraordinary results. The combination of sweet caramelized onions, tender potatoes, and fluffy eggs makes every bite satisfying and delicious.
Perfect for any meal of the day, this versatile dish works equally well for casual family dinners or special brunch occasions. With proper technique and quality ingredients, you’ll create a restaurant-worthy meal in your own kitchen.
Try this recipe today and discover why frittatas have become a favorite among home cooks everywhere. Like our popular keto recipes, this dish delivers impressive results with straightforward methods.
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📖 Recipe Card

Caramelized Onion Potato Frittata
- Total Time: 45 minutes
- Yield: 4 servings 1x
Description
A delicious and hearty frittata featuring perfectly caramelized sweet onions, tender Yukon Gold potatoes, and creamy feta cheese. This easy one-skillet meal is perfect for breakfast, brunch, or dinner.
Ingredients
- 4 large eggs
- 2 medium Yukon Gold potatoes
- 1 large sweet onion
- 1/2 cup crumbled feta cheese
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions
- Prepare Oven: Preheat your oven to 375°F (190°C) to ensure even cooking
- Caramelize Onions: Heat olive oil in large skillet over medium heat. Add sliced onions and cook 10-15 minutes until golden brown
- Add Potatoes: Add thinly sliced potatoes to skillet with onions. Season with salt and pepper, cook 5-7 minutes until slightly softened
- Prepare Eggs: In separate bowl, whisk eggs with salt and pepper until frothy and well combined
- Combine and Top: Pour egg mixture over onion-potato blend in skillet. Sprinkle crumbled feta cheese evenly on top
- Bake to Perfection: Transfer skillet to preheated oven. Bake 25-30 minutes until puffed and lightly golden
Notes
- Slice potatoes uniformly thin for even cooking – about 1/8 inch thickness works perfectly
- Don’t rush the onion caramelization process; low and slow cooking develops the best flavor
- Let the frittata rest for 5 minutes after baking to make slicing easier and cleaner
- Use room temperature eggs for better incorporation and a fluffier final texture
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 285 calories
- Sugar: 6g
- Sodium: 420mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 205mg
Keywords: caramelized onion potato frittata, frittata recipe, egg dish, breakfast recipe, brunch recipe, one skillet meal, potato frittata