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Caribbean Jerk Chicken Rice – Introduction
Transport your taste buds to the tropical islands with this mouthwatering Caribbean jerk chicken rice recipe. This vibrant, flavor-packed dish combines tender, spicy jerk-seasoned chicken thighs with coconut-infused rice and kidney beans for an authentic taste of Caribbean cuisine. Perfect for family dinners or entertaining guests, this one-pot Caribbean jerk chicken rice brings together bold spices, aromatic herbs, and satisfying textures that will have everyone asking for seconds. The combination of scotch bonnet heat, warm spices, and creamy coconut creates a balanced meal that’s both comforting and exciting.
Why This Caribbean Jerk Chicken Rice Recipe Works
This Caribbean jerk chicken rice recipe delivers exceptional results because it’s built on authentic flavor principles while remaining accessible for home cooks. The success lies in the careful layering of flavors throughout the cooking process. First, the chicken thighs are seasoned with jerk spices and seared to develop a flavorful crust. Then, the aromatics—onions, garlic, and thyme—create a savory foundation for the rice.
The dual cooking method of stovetop browning followed by oven baking ensures perfectly cooked chicken with crispy skin while allowing the rice to absorb all the delicious flavors without becoming mushy. The addition of coconut milk brings richness and authentic Caribbean flavor, while the kidney beans add protein, texture, and traditional Jamaican influence.
The combination of jerk seasoning, Creole spices, and optional scotch bonnet pepper creates layers of heat that can be adjusted to suit your preferences. This recipe strikes the perfect balance between authentic Caribbean flavors and practical cooking techniques for a foolproof meal that impresses every time.
Why You'll Love This Recipe
- One-pot meal that minimizes cleanup while maximizing flavor
- Customizable heat level to suit both spice lovers and those who prefer milder flavors
- Perfect balance of protein, carbs, and vegetables in a complete meal
- Authentic Caribbean flavors that transport you to island life
- Impressive enough for guests but simple enough for weeknight dinners
- Leftovers taste even better the next day as flavors continue to develop
This Caribbean jerk chicken rice recipe strikes the perfect balance between authentic flavors and home-cooking convenience. The aromatic spices fill your kitchen with irresistible scents, and the final dish is as visually appealing as it is delicious. The combination of tender chicken, fluffy rice, and creamy beans creates textural contrasts that make each bite interesting and satisfying.
What You’ll Need for Caribbean Jerk Chicken Rice
Ingredients
For the Chicken:
- 2½-3 pounds (1-1.5kg) chicken thighs (about 5-6)
- 1½ teaspoons (8g) salt
- ½ teaspoon (2g) chicken bouillon (optional)
- 1-2 tablespoons (12-24g) jerk seasoning
- 4 tablespoons (60ml) canola oil
For the Rice:
- ½ medium onion, diced
- 1 sprig fresh thyme (or 1 teaspoon dried thyme)
- 2 cloves garlic, minced
- 2 small bay leaves
- 2 cups (360g) uncooked long grain rice
- 1 13.5-ounce can coconut milk (1¾ cups)
- 1 15.5-ounce can red kidney beans, rinsed and drained
- 1 teaspoon (5g) white pepper
- 1½-2 teaspoons (8-10g) Creole seasoning (or additional jerk seasoning)
- Salt and pepper to taste
- 2-2¼ cups (470-530ml) chicken broth (or water)
- 1 teaspoon (4g) chicken bouillon (optional)
- 1 whole scotch bonnet pepper (optional, for authentic heat)
- 1 teaspoon (6g) paprika (optional, for color)
- 1 green onion, chopped for garnish (optional)
Tools
- Dutch oven or large oven-safe skillet with lid
- Measuring cups and spoons
- Sharp knife for chicken preparation
- Cutting board
- Paper towels
- Mixing bowls
- Wooden spoon or heat-resistant spatula
- Can opener
- Colander (for rinsing beans)
How to Make Caribbean Jerk Chicken Rice
Prepare the Chicken:
- Preheat your oven to 350°F (177°C).
- Thoroughly wash the chicken thighs. To ensure faster and more even cooking, make a ½-inch slit into the meat on either side of the bone.
- Pat the chicken dry with paper towels—this helps achieve better browning.
- Season the chicken with approximately 1½ teaspoons of salt and the optional ½ teaspoon of chicken bouillon powder, distributing evenly on all sides.
- Generously rub both sides of the chicken thighs with 1-2 tablespoons of jerk seasoning, ensuring each piece is well coated. Allow the seasoned chicken to rest while you prepare other ingredients.
Brown the Chicken:
- Heat 2 tablespoons of canola oil in your Dutch oven or oven-safe skillet over medium-high heat.
- Once hot, place the seasoned chicken thighs skin-side up in the pan and brown for about 3 minutes.
- Flip the chicken and brown the skin side for another 3 minutes until golden, being careful not to burn the spices.
- Remove the browned chicken from the pan and set aside on a plate.
- Carefully wipe the pan with a paper towel to remove any burnt bits, which could impart bitterness to the final dish.
Prepare the Rice Base:
- Add the remaining 2 tablespoons of oil to the same pan over medium heat.
- Add the diced onion, fresh thyme sprig (or dried thyme), minced garlic, and bay leaves.
- Sauté the aromatics for 2-3 minutes until softened but not browned.
- Add the uncooked long grain rice and rinsed kidney beans to the aromatics, stirring to coat them in the oil and flavors.
Combine and Cook:
- Pour in the coconut milk and chicken broth (or water).
- Add the white pepper, Creole seasoning (or additional jerk seasoning), optional paprika, and optional chicken bouillon.
- Season with additional salt and pepper to taste.
- If using the scotch bonnet pepper for authentic Caribbean heat, add it whole (do not cut it if you want milder heat).
- Stir everything well to combine, ensuring no rice is stuck to the bottom of the pan.
- Return the browned chicken thighs to the pan, placing them skin-side up on top of the rice mixture.
- Bring everything to a gentle boil on the stovetop.
Bake and Serve:
- Once boiling, carefully transfer the uncovered pan to the preheated oven.
- Bake for 30-35 minutes, or until the chicken is fully cooked (internal temperature of 165°F/74°C) and the rice has absorbed most of the liquid.
- Remove from the oven and let the dish rest for 5 minutes before serving, allowing the rice to absorb any remaining liquid.
- If desired, garnish with freshly chopped green onions before serving.
- Remove the whole scotch bonnet pepper (if used) and the bay leaves before serving.
Serving and Storage Tips for Caribbean Jerk Chicken Rice
Serving Tips
Caribbean jerk chicken rice is a complete meal on its own, but there are several ways to enhance your dining experience:
- Presentation: Serve family-style in the cooking vessel for a rustic presentation, or plate individually with the chicken arranged over the rice for a more refined look.
- Accompaniments: Pair with fresh slices of lime, grilled pineapple, or a simple side salad with citrus dressing to balance the spicy flavors.
- Cooling Elements: Offer a side of cooling cucumber-yogurt sauce or fresh mango salsa to complement the heat of the jerk seasoning.
- Beverages: Serve with traditional Caribbean drinks like rum punch, pineapple juice, or coconut water for an authentic experience.
- Traditional Sides: Complete your Caribbean feast with fried plantains, festival (sweet fried dumplings), or a simple cabbage slaw.
Storage and Reheating:
- Refrigerate leftovers in an airtight container for up to 3 days.
- For best results when reheating, add a splash of water or chicken broth to prevent the rice from drying out.
- Reheat in the microwave at 70% power, covered, stirring occasionally, or gently warm in a covered pan on the stovetop over medium-low heat.
- This dish also freezes well for up to 2 months—portion into individual containers for easy future meals.
Mistakes to Avoid When Making Caribbean Jerk Chicken Rice
Even the most experienced cooks can encounter challenges when preparing Caribbean jerk chicken rice. Here are some common pitfalls to avoid:
You Must Know
- Skipping the chicken browning step – this crucial step develops deep flavor and helps seal in juices
- Using cold chicken straight from the refrigerator, which can lead to uneven cooking – let it come to room temperature first
- Not adjusting spice levels to your preference – authentic jerk can be quite hot, so modify accordingly
- Lifting the lid during baking, which releases steam needed for properly cooking the rice
Additional mistakes to avoid include:
- Using the wrong rice: Long grain rice works best for this dish. Short grain or specialty rices like arborio or sushi rice will create a sticky texture that’s not authentic to Caribbean cuisine.
- Overcrowding the pan: When browning the chicken, work in batches if necessary to ensure proper browning without steaming.
- Not rinsing the beans: Skipping this step can add unwanted starch and tinny flavor to your dish.
- Overcooked rice: Check the rice at the minimum baking time to prevent mushiness—different brands may require slightly different cooking times.
Chef's Helpful Tips
- For deeper flavor, marinate the chicken in jerk seasoning overnight before cooking
- If using store-bought jerk seasoning, boost its flavor with fresh grated ginger and lime zest
- Toast your rice for 1-2 minutes in the oil before adding liquids for nuttier flavor and better texture
- For authentic flavor, use homemade chicken stock instead of water or store-bought broth
- Let the dish rest 5-10 minutes after baking to allow flavors to settle and excess moisture to absorb
Achieving the perfect balance in Caribbean jerk chicken rice comes down to technique and attention to detail. Consider trying these professional approaches:
- Chicken selection: Bone-in, skin-on thighs provide the most flavor and stay juicy during the cooking process. If you prefer white meat, boneless breasts can work but will require less cooking time.
- Coconut milk: Use full-fat coconut milk for authentic richness. Light versions won’t provide the same creamy texture or depth of flavor.
- Aromatics: Don’t rush the process of sautéing onions, garlic, and thyme—this foundational flavor base is essential to an authentic result.
- Homemade jerk seasoning: While store-bought works well, making your own allows you to control heat levels and freshness. A basic mix includes allspice, thyme, scotch bonnet peppers, cinnamon, nutmeg, garlic, and brown sugar.
Suggestions for Caribbean Jerk Chicken Rice Variations
One of the joys of Caribbean cuisine is its adaptability. Try these variations to customize your Caribbean jerk chicken rice experience:
- Seafood Twist: Replace chicken with jumbo shrimp or chunks of firm white fish like snapper or mahi-mahi. Add the seafood during the last 10 minutes of cooking to prevent overcooking.
- Vegetarian Version: Substitute the chicken with jerk-seasoned portobello mushrooms, butternut squash, or firm tofu. Use vegetable broth instead of chicken broth.
- Pineapple Addition: For a sweet contrast to the spicy jerk flavors, add 1 cup of diced fresh pineapple to the rice mixture before baking, similar to the approach in this Pineapple Jerk Chicken recipe.
- Extra Vegetables: Incorporate bell peppers, corn kernels, or diced carrots for added nutrition and color.
- Coconut Rice Variation: Double down on coconut flavor by using additional coconut milk and reducing the broth for a richer, creamier rice base, inspired by Food Network’s Jerk-Style Chicken with Spiced Rice.
- Brown Rice Option: Substitute brown rice for a nuttier flavor and higher fiber content. Increase liquid by ½ cup and extend baking time by approximately 15-20 minutes.
- Citrus Infusion: Add the zest and juice of one lime or orange to brighten the flavors, similar to this Caribbean Chicken with Pineapple-Cilantro Rice.
FAQs:
Yes, you can substitute chicken breasts, but be aware that they cook faster and can dry out more easily than thighs. If using breasts, reduce the oven time to about 20-25 minutes and check for doneness (internal temperature of 165°F/74°C). Consider using bone-in breasts for more flavor and moisture, or if using boneless, add them to the rice mixture about 15 minutes into the baking process.
Habanero peppers make the best substitute for scotch bonnets as they have a similar heat level and fruity flavor profile. Other alternatives include jalapeños or serranos (which are less hot) or Thai bird chilies. If using dried peppers, rehydrate them first. For a milder dish, add a teaspoon of hot sauce instead, or omit the pepper entirely and rely on the jerk seasoning for heat.
While coconut milk provides authentic flavor, you can substitute it with a combination of regular milk and a tablespoon of coconut extract. For a dairy-free alternative, use almond milk with coconut extract or cream of coconut (reduce other sweeteners if using this). In a pinch, heavy cream or half-and-half will provide richness but without the coconut flavor. The dish won’t taste exactly the same but will still be delicious.
Yes, this dish works well for advance preparation. You have two options: (1) Prepare everything up to the baking stage, refrigerate, and bake just before serving (add 10-15 minutes to the baking time if cooking from cold), or (2) Fully cook the dish a day ahead, refrigerate, and gently reheat in a 325°F oven for 20-25 minutes with a splash of broth or water to refresh the rice. For best results, store the chicken and rice separately and recombine when reheating.
For the most authentic flavor, look for Jamaican brands like Walkerswood, Grace, or Busha Browne’s. You can also make your own by combining allspice, thyme, cinnamon, nutmeg, brown sugar, garlic powder, onion powder, salt, black pepper, and cayenne or scotch bonnet pepper. The key ingredients that give jerk its distinctive flavor are allspice (pimento) and thyme—make sure any blend you choose or make contains these essential components.
As written, this recipe has a medium heat level that most people can enjoy. The spiciness comes primarily from the jerk seasoning and optional scotch bonnet pepper. To reduce heat, use less jerk seasoning, remove the seeds from the scotch bonnet (or omit it), and ensure your Creole seasoning is mild. To increase heat, add more scotch bonnet peppers, use extra jerk seasoning, or incorporate a teaspoon of cayenne pepper. Remember that coconut milk helps temper the heat.
Conclusion
Caribbean jerk chicken rice represents the perfect marriage of bold flavors, comforting textures, and culinary tradition. This one-pot wonder delivers an authentic taste of the islands with its aromatic spices, tender chicken, and coconut-infused rice studded with beans. Whether you’re cooking for a weeknight family dinner or hosting a special gathering, this dish is sure to impress with its vibrant flavors and satisfying composition.
The beauty of this Caribbean jerk chicken rice recipe lies in its balance—spicy and sweet, rich and fresh, complex yet accessible. By following the techniques and tips shared in this guide, you’ll create a memorable meal that transports you straight to island time, no passport required.
Don’t hesitate to make this recipe your own by adjusting the heat level, incorporating seasonal vegetables, or trying one of the suggested variations. The versatility of Caribbean jerk chicken rice allows for endless creative possibilities while maintaining its soul-satisfying essence.
Looking for more international flavor inspirations? Check out our 10-Minute Creamy Garlic Shrimp Pasta for another quick and impressive dinner option. Or satisfy your sweet tooth with our 5-Ingredient Easy Keto Cloud Cake Recipe or Strawberry Shortcake Ice Cream for the perfect tropical meal finale.
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📖 Recipe Card

Caribbean Jerk Chicken and Rice
- Total Time: 1 hr 10 minutes
- Yield: 5-6 servings 1x
Description
A vibrant, flavor-packed dish combining tender, spicy jerk-seasoned chicken thighs with coconut-infused rice and kidney beans for an authentic taste of Caribbean cuisine. This one-pot meal features scotch bonnet heat, warm spices, and creamy coconut for a balanced, comforting, and exciting meal.
Ingredients
- 2½–3 lb chicken thighs
- 1½ tsp salt, ½ tsp bouillon (opt)
- 1–2 tbsp jerk seasoning
- 4 tbsp canola oil
- ½ onion, diced
- 1 sprig thyme or 1 tsp dried
- 2 cloves garlic, minced
- 2 bay leaves
- 2 cups long grain rice
- 1 can coconut milk (13.5 oz)
- 1 can red kidney beans (15.5 oz), rinsed
- 1 tsp white pepper
- 1½–2 tsp Creole or jerk seasoning
- Salt, pepper
- 2–2¼ cups broth/water
- 1 tsp chicken bouillon (opt)
- 1 scotch bonnet pepper (opt)
- 1 tsp paprika (opt)
Instructions
- Preheat oven (350°F). Season and sear chicken.
- Sauté aromatics; stir in rice, beans, liquids, spices.
- Add chicken back; bring to boil.
- Bake 30–35 min. Let rest 5 min. Garnish.
Notes
- Marinate chicken overnight for deeper flavor
- Add pineapple or veggies for extra flair
- Scotch bonnet adds authentic heat—omit for milder taste
- Prep Time: 20 minutes
- Cook Time: 50 minutes
- Category: Main Course
- Method: One-pot, Baked
- Cuisine: Caribbean
Nutrition
- Serving Size: 1 portion
- Calories: 620
- Sugar: 4g
- Sodium: 780mg
- Fat: 32g
- Saturated Fat: 16g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 38g
- Cholesterol: 155mg
Keywords: jerk chicken, coconut rice, Caribbean chicken, spicy chicken, Jamaican chicken