Greek Pasta Salad Feta: Perfect Mediterranean Recipe

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Greek Pasta Salad Feta: A Fresh Mediterranean Delight

Greek Pasta Salad Feta brings the vibrant flavors of the Mediterranean straight to your table. This refreshing dish combines tender pasta with crisp vegetables, tangy feta cheese, and a bright lemon-oregano dressing that captures the essence of Greek cuisine. Perfect for summer gatherings, potlucks, or meal prep, this salad delivers maximum flavor with minimal effort.

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Why You'll Love This Recipe

  • Ready in just 25 minutes with simple ingredients you likely have on hand
  • Packed with fresh vegetables and protein-rich feta cheese for a satisfying meal
  • Gets better with time as flavors meld together in the refrigerator
  • Naturally vegetarian and easily customizable to suit different dietary preferences
  • Perfect for meal prep and stays fresh for up to 4 days in the fridge

Why This Greek Pasta Salad Feta Recipe Works

This recipe succeeds because it balances textures and flavors perfectly. The al dente pasta provides a satisfying base, while crisp cucumbers and juicy tomatoes add freshness. The feta cheese contributes creamy saltiness that pairs beautifully with the bright lemon dressing.

The key lies in the simple dressing made with quality olive oil, fresh lemon juice, and dried oregano. This combination enhances rather than masks the natural flavors of each ingredient. Chilling the salad allows the flavors to marry, creating a cohesive and delicious dish.

Greek Pasta Salad Feta food photograph 1

What You’ll Need for Greek Pasta Salad Feta

Ingredients

IngredientQuantity (Approx)Purpose / Notes
Rotini pasta8 ozProvides hearty base; spirals hold dressing well
English cucumber1 cup dicedAdds crisp texture and fresh flavor
Cherry tomatoes1 cup halvedBrings sweetness and vibrant color
Feta cheese1 cup crumbledProvides tangy, creamy protein element
Red onion1/2 cup slicedAdds sharp bite and purple color
Extra virgin olive oil1/4 cupBase of dressing; use quality oil
Fresh lemon juice2 tbspProvides bright acidity to balance flavors
Dried oregano1 tspClassic Greek herb for authentic flavor
Salt and pepperTo tasteEnhances all other flavors

Tools

ToolPurpose
Large potFor boiling pasta water
ColanderDraining and rinsing cooked pasta
Large mixing bowlCombining all salad ingredients
Small bowlWhisking together dressing ingredients
Sharp knifeChopping vegetables efficiently
Cutting boardSafe surface for food preparation

How to Make Greek Pasta Salad Feta

StepInstructions
1. Cook PastaCook rotini in salted boiling water according to package instructions until al dente. Drain and rinse under cold water to stop cooking.
2. Prep VegetablesWhile pasta cools, dice cucumber, halve cherry tomatoes, and thinly slice red onion into bite-sized pieces.
3. Make DressingIn a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper until well combined.
4. Combine EverythingIn a large bowl, combine cooled pasta, prepared vegetables, crumbled feta cheese, and dressing. Toss gently to coat evenly.
5. Chill and ServeCover and refrigerate for at least one hour before serving to allow flavors to meld together.

Chef's Helpful Tips

  • Rinse pasta with cold water immediately after draining to prevent overcooking and remove excess starch
  • Use English cucumber for best results as it has fewer seeds and stays crispier longer
  • Slice red onion thinly and soak in cold water for 10 minutes to reduce sharpness if preferred
  • Buy feta in block form and crumble yourself for better texture and flavor than pre-crumbled
  • Make dressing separately first to ensure proper emulsification before adding to salad

Serving and Storage Tips for Greek Pasta Salad Feta

Serving Tips

Serve this Greek pasta salad chilled as a side dish at barbecues, picnics, or family dinners. It pairs wonderfully with grilled meats, seafood dishes, or can stand alone as a light lunch.

For best presentation, give the salad a gentle stir before serving and garnish with fresh herbs like parsley or additional oregano. The salad stays fresh at room temperature for up to 2 hours, making it perfect for outdoor events.

Store leftovers in the refrigerator for up to 4 days in an airtight container. The flavors actually improve overnight, making this an excellent make-ahead option. If the salad seems dry after storage, add a splash of olive oil and lemon juice before serving.

Greek Pasta Salad Feta food photograph 2

Mistakes to Avoid while making Greek Pasta Salad Feta

Don’t overcook the pasta, as it will become mushy and absorb too much dressing. Aim for al dente texture since the pasta will continue to soften slightly as it sits in the dressing.

Avoid adding the dressing to hot pasta, which can cause the vegetables to wilt and the feta to melt. Always let the pasta cool completely before combining with other ingredients.

Don’t skip the chilling time. This Mediterranean salad needs time for the flavors to meld together properly. Rushing this step results in a less flavorful dish.

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You Must Know

  • Always taste and adjust seasoning before serving, as chilled foods often need more salt and acid
  • Pat vegetables dry after washing to prevent excess water from diluting the dressing
  • Use room temperature ingredients when making the dressing for better emulsification
  • Store feta cheese in its brine until ready to use to maintain optimal texture and flavor

Suggestions for Greek Pasta Salad Feta

Transform this basic recipe by adding Kalamata olives, roasted red peppers, or artichoke hearts for extra Mediterranean flair. Fresh herbs like dill, parsley, or mint can brighten the flavors even more.

For protein variations, try adding grilled chicken, chickpeas, or hard-boiled eggs. These additions make the salad more substantial for a complete meal. You can also experiment with different pasta shapes like penne or farfalle.

Make it heartier by including sun-dried tomatoes, pine nuts, or roasted vegetables. For a lighter version, increase the vegetable ratio and reduce the pasta. This recipe works well with comfort food dishes or as part of a Mediterranean spread.

Greek Pasta Salad Feta food photograph 3

FAQs:


Can I make Greek Pasta Salad Feta ahead of time?

Yes, this salad is perfect for making ahead. Prepare it up to 24 hours in advance and store covered in the refrigerator. The flavors actually improve as they meld together overnight.


What's the best pasta shape for Greek Pasta Salad Feta?

Rotini works best because its spiral shape holds the dressing well. Other good options include penne, farfalle, or fusilli. Avoid long pasta shapes like spaghetti or angel hair.


How long does Greek Pasta Salad Feta last in the fridge?

Properly stored in an airtight container, this salad stays fresh for up to 4 days in the refrigerator. Always check for any signs of spoilage before consuming.


Can I freeze Greek Pasta Salad Feta?

Freezing is not recommended as the vegetables will become mushy and the feta cheese will change texture. This salad is best enjoyed fresh or refrigerated.


What can I substitute for feta cheese in this recipe?

Try goat cheese, fresh mozzarella, or ricotta salata for different flavors. Each will provide a creamy element, though the taste will vary from traditional Greek flavors.


Conclusion

Greek Pasta Salad Feta delivers fresh Mediterranean flavors in every bite. This versatile dish works perfectly for summer entertaining, meal prep, or anytime you crave something light yet satisfying. The combination of tender pasta, crisp vegetables, tangy feta, and bright lemon dressing creates a harmonious blend that improves with time.

With simple ingredients and straightforward preparation, this recipe proves that delicious food doesn’t need to be complicated. Whether you’re serving it at your next gathering or enjoying it as a quick lunch, this Greek pasta salad will become a favorite in your recipe collection.

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Greek Pasta Salad Feta


  • Author: Jennie Graham
  • Total Time: 25 minutes
  • Yield: 4 days in an airtight container. the flavors actually improve overnight, making this an excellent make-ahead option. if the salad seems dry after storage, add a splash of olive oil and lemon juice before serving 1x

Description

A refreshing Mediterranean pasta salad featuring tender rotini pasta, crisp vegetables, tangy feta cheese, and a bright lemon-oregano dressing. Perfect for meal prep and gatherings.


Ingredients

Scale
  • 8 oz Rotini pasta
  • 1 cup diced English cucumber
  • 1 cup halved Cherry tomatoes
  • 1 cup crumbled Feta cheese
  • 1/2 cup sliced Red onion
  • 1/4 cup Extra virgin olive oil
  • 2 tbsp Fresh lemon juice
  • 1 tsp Dried oregano
  • Salt and pepper to taste

Instructions

  • Cook Pasta: Cook rotini in salted boiling water according to package instructions until al dente. Drain and rinse under cold water to stop cooking.
  • Prep Vegetables: While pasta cools, dice cucumber, halve cherry tomatoes, and thinly slice red onion into bite-sized pieces.
  • Make Dressing: In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper until well combined.
  • Combine Everything: In a large bowl, combine cooled pasta, prepared vegetables, crumbled feta cheese, and dressing. Toss gently to coat evenly.
  • Chill and Serve: Cover and refrigerate for at least one hour before serving to allow flavors to meld together.

Notes

  • Rinse pasta with cold water immediately after draining to prevent overcooking and remove excess starch
  • Use English cucumber for best results as it has fewer seeds and stays crispier longer
  • Buy feta in block form and crumble yourself for better texture and flavor than pre-crumbled
  • Store for up to 4 days in an airtight container – flavors actually improve overnight, making this an excellent make-ahead option
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 serving (1/4 of recipe)
  • Calories: 385 calories
  • Sugar: 8g
  • Sodium: 520mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 33mg

Keywords: Greek Pasta Salad Feta, Mediterranean pasta salad, feta cheese recipe, cold pasta salad, make-ahead salad

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