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Hawaiian Grilled Teriyaki Chicken
Hawaiian Grilled Teriyaki Chicken brings the tropical flavors of the islands straight to your backyard grill. This sweet and savory dish combines tender chicken thighs with a pineapple-infused teriyaki marinade that creates an irresistible caramelized coating. Perfect for summer cookouts, family gatherings, or any time you crave a taste of paradise, this recipe delivers restaurant-quality results at home.
Why You'll Love This Recipe
- Budget-friendly recipe using affordable chicken thighs that cost approximately $8-12 for the entire meal serving four people
- Packed with lean protein and natural enzymes from pineapple that aid digestion and support muscle health
- Simple marinade technique that infuses deep flavors while tenderizing the meat for juicy results every time
- Perfect for meal prep as the flavors actually improve when stored and reheated the next day
- Impressive presentation that makes weeknight dinners feel special and guests think you’re a grilling master
Why This Hawaiian Grilled Teriyaki Chicken Recipe Works
The secret lies in the perfect balance of sweet pineapple juice and salty soy sauce. Pineapple contains natural enzymes that break down proteins, creating incredibly tender chicken. The brown sugar caramelizes beautifully on the grill, forming a glossy coating that locks in moisture.
Chicken thighs are the star here because they stay juicy even when grilled at higher temperatures. Unlike chicken breasts, thighs contain more fat and connective tissue, making them nearly impossible to overcook. This forgiveness factor makes the recipe perfect for beginner grillers.
The marinade pulls double duty as both a tenderizer and a glaze. By reducing the leftover marinade, you create a concentrated sauce that intensifies the flavors. This technique is commonly used in traditional Hawaiian chicken recipes for maximum impact.
What You’ll Need for Hawaiian Grilled Teriyaki Chicken
Ingredients
Ingredient | Quantity (Approx) | Purpose / Notes |
---|---|---|
Chicken thighs (boneless, skinless) | 1½ lbs | Main protein, stays moist and flavorful |
Soy sauce | 1 cup | Provides umami and saltiness for marinade |
Brown sugar (packed) | 1 cup | Creates caramelization and balances saltiness |
Pineapple juice | 1 cup | Natural tenderizer and tropical sweetness |
Garlic (chopped) | 4 cloves | Adds aromatic depth and savory notes |
Fresh ginger (minced) | 1 tbsp | Provides warmth and complements pineapple |
Tools
Tool | Purpose |
---|---|
Grill (gas or charcoal) | High-heat cooking for caramelization |
Large mixing bowl or zip-lock bag | Marinating container for even coating |
Meat thermometer | Ensures safe internal temperature of 165°F |
Saucepan | Reducing marinade into glaze |
Basting brush | Applying glaze during grilling |
This recipe typically costs between $8-12 total, making it an economical choice for families. The ingredients are pantry staples you likely already have, except for the fresh ginger and pineapple juice.
How to Make Hawaiian Grilled Teriyaki Chicken
Step | Instructions |
---|---|
1. Marinate the Chicken | In a bowl or zip-lock bag, combine soy sauce, brown sugar, pineapple juice, garlic, and ginger. Mix until sugar dissolves completely. Add chicken, ensuring full coating. Marinate in fridge for at least 4 hours or overnight. |
2. Prepare the Marinade | Remove chicken from marinade and set aside. Pour remaining marinade into saucepan and simmer for 5-10 minutes until slightly thickened. Let cool before using as glaze. |
3. Grill the Chicken | Preheat grill to medium-high heat. Grill chicken 6-8 minutes per side until internal temperature reaches 165°F. Brush with cooled marinade during last few minutes of cooking. |
4. Serve | Transfer chicken to serving dish and drizzle with remaining reduced marinade. Let rest 5 minutes before serving to allow juices to redistribute. |
The key to perfect results is patience during marinating. Overnight marination creates the most flavorful and tender chicken. If you’re short on time, even 4 hours will yield delicious results.
For those interested in exploring more chicken variations, try our Ultimate Chicken Casserole for a comforting indoor alternative.
Chef's Helpful Tips
- Score the chicken thighs lightly with a knife to help marinade penetrate deeper and cook more evenly
- Reserve some fresh marinade before adding raw chicken to use as a finishing sauce for food safety
- Oil your grill grates well to prevent the sugary marinade from sticking and creating a mess
- Let chicken come to room temperature 30 minutes before grilling for more even cooking throughout
- Use medium-high heat rather than high to prevent burning the sugars while ensuring proper internal temperature
Serving and Storage Tips for Hawaiian Grilled Teriyaki Chicken
Serving Tips
Serve this tropical delight over steamed jasmine rice to absorb the flavorful glaze. Fresh pineapple rings grilled alongside the chicken make an authentic Hawaiian presentation. Add steamed broccoli or snap peas for color and nutrition.
This dish shines at summer barbecues and luau-themed parties. The sweet-savory profile appeals to both adults and children, making it perfect for family gatherings. Consider serving with coconut rice or grilled vegetables for a complete island-inspired meal.
Leftover chicken stores in the refrigerator for up to 4 days. The flavors actually intensify overnight, making it excellent for meal prep. Reheat gently in the microwave or slice cold for salads and wraps.
For entertaining, this recipe easily doubles or triples. The marinade can be prepared days ahead, and the chicken can marinate for up to 24 hours without becoming mushy.
Mistakes to Avoid while making Hawaiian Grilled Teriyaki Chicken
Don’t skip the marinating time. Rushing this step results in bland, tough chicken that lacks the signature Hawaiian flavors. Plan ahead and let time work its magic on the meat.
Avoid using chicken breasts unless you’re extremely careful with timing. Thighs are more forgiving and stay moist even if slightly overcooked. If using breasts, reduce cooking time and monitor temperature closely.
Never use the raw chicken marinade directly as a sauce without cooking it first. Always simmer the marinade for at least 5 minutes to eliminate any bacteria from raw chicken contact.
Don’t grill over too high heat. The sugars in the marinade burn quickly, creating bitter flavors and black char. Medium-high heat allows proper cooking while developing beautiful caramelization.
You Must Know
- Always check internal temperature reaches 165°F using a meat thermometer for food safety, especially with chicken thighs
- The marinade contains high sugar content, so watch carefully for burning and adjust heat as needed during grilling
- Fresh pineapple juice works better than canned for enzyme activity, but canned juice is perfectly acceptable for flavor
- This recipe provides approximately 25g of protein per serving, making it excellent for muscle building and weight management
Suggestions for Hawaiian Grilled Teriyaki Chicken
Transform leftovers into Hawaiian chicken bowls with rice, grilled pineapple, and fresh cilantro. The versatility of this recipe extends beyond the initial meal, providing options for creative repurposing throughout the week.
Try variations by adding orange juice to the marinade or substituting honey for brown sugar. These modifications create subtle flavor changes while maintaining the essential Hawaiian character. For those following specific diets, coconut aminos can replace soy sauce.
Consider exploring other Asian-inspired dishes like this Shoyu Chicken Recipe for similar flavor profiles with different techniques.
Pair this dish with our Creamy Garlic Shrimp Pasta for surf-and-turf dinner parties that impress guests with minimal effort.
FAQs:
Marinate for at least 4 hours, but overnight (8-12 hours) produces the best results. The pineapple enzymes need time to tenderize the meat while the flavors penetrate deeply. Don’t exceed 24 hours as the chicken may become mushy.
Yes, but reduce cooking time to 5-6 minutes per side and monitor temperature closely. Breasts cook faster and can become dry. Thighs are recommended because they stay moist and have more flavor, making them more forgiving for beginners.
Absolutely! Each serving provides about 25g of protein, supports muscle health, and contains beneficial enzymes from pineapple that aid digestion. Using chicken thighs provides healthy fats while keeping calories reasonable at approximately 280 per serving.
Yes, use a grill pan on the stovetop or bake at 425°F for 20-25 minutes. You won’t get the same smoky flavor, but the teriyaki glaze will still caramelize beautifully. Broil for the last 2-3 minutes to achieve some charring.
Clean and oil your grill grates thoroughly before heating. Let the chicken cook undisturbed for the full time before flipping. The sugars in the marinade can stick, so medium-high heat rather than high heat helps prevent burning and sticking.
Conclusion
Hawaiian Grilled Teriyaki Chicken delivers restaurant-quality flavors with simple home cooking techniques. The combination of tender chicken thighs, tropical pineapple, and caramelized teriyaki glaze creates a memorable meal that brings the islands to your dinner table.
This budget-friendly recipe proves that impressive dishes don’t require expensive ingredients or complicated methods. With basic pantry staples and proper marinating time, you’ll create a healthy, protein-rich meal that satisfies both family dinners and entertaining needs.
The versatility and forgiving nature of this recipe make it perfect for both novice and experienced cooks. Whether you’re planning a summer barbecue or seeking a flavorful weeknight dinner, Hawaiian Grilled Teriyaki Chicken delivers consistent, delicious results every time.
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📖 Recipe Card

Hawaiian Grilled Teriyaki Chicken
- Total Time: 16 minutes
- Yield: 8-12 for the entire meal serving 1x
Description
A delicious and easy recipe for Hawaiian Grilled Teriyaki Chicken with tender marinated chicken thighs grilled to perfection in a sweet and savory teriyaki glaze with tropical pineapple flavors.
Ingredients
- 1½ lbs Chicken thighs (boneless, skinless)
- 1 cup Soy sauce
- 1 cup Brown sugar (packed)
- 1 cup Pineapple juice
- 4 cloves Garlic (chopped)
- 1 tbsp Fresh ginger (minced)
Instructions
- Marinate the Chicken: In a bowl or zip-lock bag, combine soy sauce, brown sugar, pineapple juice, garlic, and ginger. Mix until sugar dissolves completely. Add chicken, ensuring full coating. Marinate in fridge for at least 4 hours or overnight.
- Prepare the Marinade: Remove chicken from marinade and set aside. Pour remaining marinade into saucepan and simmer for 5-10 minutes until slightly thickened. Let cool before using as glaze.
- Grill the Chicken: Preheat grill to medium-high heat. Grill chicken 6-8 minutes per side until internal temperature reaches 165°F. Brush with cooled marinade during last few minutes of cooking.
- Serve: Transfer chicken to serving dish and drizzle with remaining reduced marinade. Let rest 5 minutes before serving to allow juices to redistribute.
Notes
- Score the chicken thighs lightly with a knife to help marinade penetrate deeper and cook more evenly
- Reserve some fresh marinade before adding raw chicken to use as a finishing sauce for food safety
- Oil your grill grates well to prevent the sugary marinade from sticking and creating a mess
- Let chicken come to room temperature 30 minutes before grilling for more even cooking throughout
- Prep Time: 10 minutes
- Cook Time: 5-6 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 serving (about 4 oz chicken)
- Calories: 385 calories
- Sugar: 35g
- Sodium: 2850mg
- Fat: 9g
- Saturated Fat: 2.5g
- Unsaturated Fat: 6.5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 140mg
Keywords: Hawaiian Grilled Teriyaki Chicken, grilled chicken, teriyaki chicken, Hawaiian chicken, pineapple chicken, marinated chicken, BBQ chicken