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One Pan Balsamic Chicken Recipe: Easy Weeknight Dinner
Looking for a delicious one pan balsamic chicken that saves time and delivers incredible flavor? This recipe combines tender chicken breasts with vibrant vegetables in a sweet and tangy balsamic glaze that will transform your weeknight dinners. With just 40 minutes from start to finish, this nutritious meal provides lean protein, essential vitamins from colorful vegetables, and the antioxidant benefits of balsamic vinegar.
Why You'll Love This Recipe
- Minimal cleanup required with everything cooking in one pan, perfect for busy weeknights
- Rich in lean protein and packed with colorful vegetables for a complete nutritious meal
- Sweet and tangy balsamic glaze creates restaurant-quality flavors at home
- Budget-friendly recipe costing approximately $12-15 to feed a family of four
- Versatile dish perfect for family dinners, meal prep, or entertaining guests
Why This One Pan Balsamic Chicken Recipe Works
This one pan balsamic chicken succeeds because it combines simple cooking techniques with premium ingredients. The high-heat oven creates a beautiful caramelization on both the chicken and vegetables while the balsamic glaze reduces into a glossy, flavorful coating.
The recipe works perfectly for busy families because it requires minimal prep time and uses common pantry staples. You’ll spend just 10 minutes preparing ingredients before the oven does the rest of the work. The combination of protein and vegetables means you get a complete meal without needing additional side dishes.
The health benefits are impressive too. Chicken breast provides lean protein essential for muscle maintenance, while the mixed vegetables deliver fiber, vitamins A and C, and antioxidants. Balsamic vinegar contains probiotics and may help regulate blood sugar levels.
What You’ll Need for One Pan Balsamic Chicken
Ingredients
Ingredient | Quantity (approx) | Purpose / Notes |
---|---|---|
Boneless, skinless chicken breasts | 4 pieces (1.5 lbs) | Main protein source, stays tender when not overcooked |
Fresh garlic | 4 cloves, minced | Adds aromatic depth to the balsamic glaze |
High-quality balsamic vinegar | 1/2 cup | Creates the signature tangy-sweet glaze |
Honey | 2 tablespoons | Balances acidity and helps with caramelization |
Mixed vegetables | 2 cups | Bell peppers, zucchini, cherry tomatoes for color and nutrition |
Extra virgin olive oil | 2 tablespoons | Prevents sticking and adds healthy fats |
Salt and pepper | To taste | Essential seasoning for flavor enhancement |
Tools
Tool | Purpose |
---|---|
Large oven-safe skillet | Allows stovetop searing and oven finishing in one pan |
Mixing bowl | For whisking together the balsamic glaze ingredients |
Meat thermometer | Ensures chicken reaches safe internal temperature of 165°F |
Whisk | Combines glaze ingredients smoothly |
How to Make One Pan Balsamic Chicken
Step | Instructions |
---|---|
1. Preheat and Season | Preheat your oven to 400°F (200°C). Season chicken breasts generously with salt and pepper on both sides |
2. Make the Glaze | In a bowl, whisk together balsamic vinegar, honey, minced garlic, and 1 tablespoon olive oil until well combined |
3. Sauté Vegetables | Heat remaining olive oil in a large oven-safe skillet over medium heat. Add mixed vegetables and sauté for 5 minutes until slightly softened |
4. Add Chicken | Push vegetables to one side of the skillet. Add seasoned chicken breasts to the empty space |
5. Apply Glaze | Pour the balsamic glaze over both the chicken and vegetables, ensuring even coverage |
6. Bake | Transfer skillet to preheated oven. Bake for 25-30 minutes until chicken reaches internal temperature of 165°F (74°C) |
Chef's Helpful Tips
- Pound chicken breasts to even thickness for uniform cooking and tender results
- Use aged balsamic vinegar for deeper, more complex flavors in your glaze
- Don’t overcrowd the pan – vegetables need space to caramelize properly
- Let chicken rest for 5 minutes after cooking to redistribute juices
- Save some fresh herbs like basil or thyme for garnishing before serving
Serving and Storage Tips for One Pan Balsamic Chicken
Serving Tips
Serve your one pan balsamic chicken immediately while hot for the best texture and flavor. The natural juices from the chicken and vegetables create a delicious pan sauce that pairs beautifully with rice, quinoa, or crusty bread.
For an elegant presentation, slice the chicken diagonally and arrange it over the roasted vegetables. Drizzle any remaining pan juices over the top and garnish with fresh herbs like basil or parsley.
This dish pairs wonderfully with our Ultimate Chicken Casserole for a complete chicken-focused meal, or try it alongside our Creamy Garlic Shrimp Pasta for surf and turf night.
Store leftovers in the refrigerator for up to 3 days in airtight containers. Reheat gently in the oven at 350°F to maintain the chicken’s moisture. This recipe also freezes well for up to 3 months – thaw overnight before reheating.
Mistakes to Avoid while making One Pan Balsamic Chicken
The most common mistake is overcooking the chicken, which results in dry, tough meat. Always use a meat thermometer and remove the chicken immediately when it reaches 165°F internal temperature.
Another frequent error is using low-quality balsamic vinegar. Cheap versions often contain artificial flavors and won’t create the rich, complex glaze this recipe deserves. Invest in a good-quality aged balsamic for best results.
Don’t skip the vegetable sautéing step. Raw vegetables added directly to the oven won’t caramelize properly and may release too much moisture, diluting your beautiful balsamic glaze.
Overcrowding the pan prevents proper browning and caramelization. If you’re doubling the recipe, use two pans or cook in batches for optimal results.
You Must Know
- Chicken breast thickness should be uniform – pound to 3/4 inch for even cooking
- Internal temperature of 165°F is non-negotiable for food safety
- Quality balsamic vinegar makes a significant difference in final flavor
- Pan juices are liquid gold – don’t waste them, use as a natural sauce
Suggestions for One Pan Balsamic Chicken
Transform this basic recipe by experimenting with different vegetable combinations. Try Brussels sprouts and sweet potatoes for fall flavors, or asparagus and cherry tomatoes for spring freshness.
For additional protein, add chickpeas or white beans during the last 10 minutes of cooking. This creates a more filling meal and adds plant-based protein and fiber.
Make it Mediterranean by adding olives, sun-dried tomatoes, and fresh oregano. Or go Italian with the addition of fresh mozzarella and basil in the final minutes of cooking.
For inspiration on similar one-pan meals, check out these one pan balsamic chicken variations or explore this classic balsamic chicken recipe for additional techniques.
FAQs:
Yes, chicken thighs work excellently and stay more moist due to higher fat content. Increase cooking time to 35-40 minutes and ensure internal temperature reaches 165°F.
If your glaze starts to darken too quickly, cover the pan with foil and reduce oven temperature to 375°F. The sugars in honey and balsamic can caramelize rapidly at high heat.
Choose vegetables with similar cooking times like bell peppers, zucchini, cherry tomatoes, and onions. Avoid delicate greens or quick-cooking vegetables that will become mushy.
You can prep ingredients and make the glaze up to 24 hours ahead, but cook the dish fresh for best texture. Reheated chicken tends to become dry.
Absolutely! Portion into containers with vegetables and store up to 4 days. Reheat gently with a splash of chicken broth to maintain moisture.
Conclusion
This one pan balsamic chicken recipe delivers restaurant-quality flavors with minimal effort and cleanup. The combination of tender chicken, caramelized vegetables, and glossy balsamic glaze creates a satisfying meal that works for busy weeknights or special occasions.
With its impressive health benefits, budget-friendly ingredients, and foolproof technique, this recipe deserves a permanent spot in your dinner rotation. The versatility allows for endless variations while the one-pan method keeps cleanup simple.
Try this recipe tonight and discover why one pan balsamic chicken has become a family favorite for thousands of home cooks. Your taste buds and your schedule will thank you!
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📖 Recipe Card

One Pan Balsamic Chicken
- Total Time: 50 minutes
- Yield: 4 1x
Description
A delicious and easy one pan balsamic chicken recipe featuring tender chicken breasts glazed with a sweet and tangy balsamic sauce, cooked alongside colorful vegetables for a complete meal.
Ingredients
- 4 pieces (1.5 lbs) Boneless, skinless chicken breasts
- 4 cloves, minced Fresh garlic
- 1/2 cup High-quality balsamic vinegar
- 2 tablespoons Honey
- 2 cups Mixed vegetables
- 2 tablespoons Extra virgin olive oil
- To taste Salt and pepper
Instructions
- Preheat and Season: Preheat your oven to 400°F (200°C). Season chicken breasts generously with salt and pepper on both sides
- Make the Glaze: In a bowl, whisk together balsamic vinegar, honey, minced garlic, and 1 tablespoon olive oil until well combined
- Sauté Vegetables: Heat remaining olive oil in a large oven-safe skillet over medium heat. Add mixed vegetables and sauté for 5 minutes until slightly softened
- Add Chicken: Push vegetables to one side of the skillet. Add seasoned chicken breasts to the empty space
- Apply Glaze: Pour the balsamic glaze over both the chicken and vegetables, ensuring even coverage
- Bake: Transfer skillet to preheated oven. Bake for 25-30 minutes until chicken reaches internal temperature of 165°F (74°C)
Notes
- Pound chicken breasts to even thickness for uniform cooking and tender results
- Use aged balsamic vinegar for deeper, more complex flavors in your glaze
- Let chicken rest for 5 minutes after cooking to redistribute juices
- Save some fresh herbs like basil or thyme for garnishing before serving
- Prep Time: 10 minutes
- Cook Time: 35-40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320 calories
- Sugar: 12g
- Sodium: 380mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 95mg
Keywords: one pan balsamic chicken, balsamic glazed chicken, easy chicken recipe, one skillet meal, healthy dinner